Daily Archive: March 1, 2019

Mar 01

Spring Has Sprung, So Go for a Walk

Well, maybe spring will not officially be here until 5:58 Eastern Daylight Time on March 20, but in Florida we can say spring is already here. Don’t wait for the astronomical first day of spring to exercise one of your most important options: go for a walk today! Wellness is more than simply the absence …

Continue reading »

/* and the %2$s.*/