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Nov 30

A daily walk can do wonders

man walking his dog“The Best Things in Life Are Free,” or so goes the familiar old saying. When it comes to fitness, weight control and your general health, the habit of a daily walk can do wonders for people of all fitness levels. Surgeons are doctors first, and every good doctor wants to encourage the concept of “wellness.” This activity costs you nothing and has numerous benefits! Read how you can Walk for Wellness.

Our office is eager to provide any information you may require about general surgery, including bariatric surgery procedures. You may use Contact Dr Birkedal or phone us at (386) 210-9794. Our offices, located in Daytona, New Smyrna and Palm coast are all part of the Florida Hospital Network.

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